Sicilian Basil and Orange Salad

Recipe: Sicilian Basil and Orange Salad

Summary: This simple salad combines the vibrant flavors of fresh basil, orange and red onion. Its a classic combination whose fresh and easy preparation says “Sicily.” It is a great starter for outdoor picnics or can stand alone as a light summer lunch. A diced avocado or two tablespoons of pine nuts added to this recipe makes for a delicious twist, if you desire. Navel oranges are seedless and easy to section, so they make a great choice for this beautiful summer dish.

Ingredients

  • 6 navel oranges
  • 1 small red onion
  • 1/4 cup fresh basil
  • 3 tablespoons red wine or balsamic vinegar
  • salt
  • pepper

Instructions

  1. Zest the skin of one orange, using a zester or microplane. If using a zester, chop into fine pieces.
  2. Peel oranges and divide into sections. Divide each section in half with a knife.
  3. Remove the skin from the onion, halve and cut into thin slices.
  4. Break basil into bite-size pieces using your
  5. Combine oranges, zest, onion and basil in a large bowl and drizzle with the vinegar. Toss to coat, and taste. You may wish to add an additional tablespoon of vinegar, depending on your taste preference.
  6. Season salad with salt and pepper, to taste.
  7. Immediately portion into chilled serving bowls and enjoy.

Preparation time: 10 minute(s)

Cooking time:

Diet type: Vegetarian

Diet tags: Low calorie, Reduced fat, Reduced carbohydrate

Number of servings (yield): 4

Culinary tradition: Italian

Calories: 99.5

Fat: 0.2

Protein: 2.1

My rating 5 stars:  ★★★★★ 1 review(s)

By Mediterranean Book
Published: March 8,2012