Recipe: Cold Fruited Breast Chicken Recipe
By
Published: December 1,2007
Summary: Ingredients and directions to cook a healthy chicked breast.
Ingredients
- 1/4 c Dried Apricot halves
- 1/4 c Chopped red onion
- 2 T Dry White Wine
- 2 T Unsweetened Orange juice
- 1 – 1/2 t Red wine Vinegar
- 2 c Chicken Breast (chop, cooked)
- 1/2 c Orange segments (coarse chop)
- 1/2 c Seedless Red or Green Grapes
- 1/4 c Sliced Almonds, toasted
- 1/4 c Chopped fresh Parsley
- 1/4 t Pepper
- 1/8 t Salt
- 1 ds Red pepper
- 4 x Leaves Red Leaf Lettuce
Instructions
- Combine quartered apricot halves, chopped onion, white wine, orange juice, and red wine vinegar in a saucepan, and bring to a boil
- Set aside to cool
- Combine apricot mixture with chicken, orange, grapes, almonds, parsley, pepper, salt, and crushed red pepper in a large bowl; cover and chill 1-2 hours
- Spoon chicken mixture onto a lettuce lined platter to serve
Preparation time: 15 minute(s)
Cooking time: 15 minute(s)
Diet tags: Reduced fat, High protein
Number of servings (yield): 4
Culinary tradition: Italian
Calories: 229
Fat: 59
Protein: 24.5
My rating
Hello and thank you for stopping by Mediterranean Book, our family's recipes blog. Here you'll find a lot of Mediterranean recipes, all tested by me, Valeria Forte, my family or friends. 
Thank you for this recipe, but I need to know what to do with the chicken breast, is it cooked prior to combining with the mixture or is it eaten raw?