Cook and Gorge On Tasty Grilled Shrimp with Pasta and Pineapple Salsa

Perhaps by the time you finish reading the easy steps in preparing and cooking tasty grilled shrimp with pasta and pineapple salsa your mouth will begin to water. Gorging on this Italian cuisine would become a delectable experience if you prepare yourself this mouth-watering gourmet meal for the rest of your family. Whether you are […]

A healthy snack idea: The Mediterranean cracker with cheese and tomatoes

Recipe: Mediterranean Cracker with Cheese and Tomatoes Summary: Here a single idea to choose a snack that mix all the Mediterranean in a cracker…It’s a product of the Barilla Group that I buy in Italy. By Mediterranean Book Published: August 10,2009 Ingredients 100 gr. Wheat flour 20 gr. Tomato 5 gr. Not hydrogenated vegetable fats […]

Recipe – Italian Spaghetti with Eggplants and Tomato

Recipe: Italian Spaghetti with Eggplants and Tomato By Mediterranean Book Published: August 5,2009 Summary: This is a traditional Sicilian recipe also called “Pasta alla Norma”. Ingredients 3 Eggplants 1 Piece of Garlic Pepper Salt Olive Oil Tomato sauce Pasta (spaghetti) 400 gr. Instructions Cut the eggplants into slices and put them in salted water for […]

How to cook a cold fruited breast chicken recipe

Recipe: Cold Fruited Breast Chicken Recipe By Mediterranean Book Published: December 1,2007 Summary: Ingredients and directions to cook a healthy chicked breast. Ingredients 1/4 c Dried Apricot halves 1/4 c Chopped red onion 2 T Dry White Wine 2 T Unsweetened Orange juice 1 – 1/2 t Red wine Vinegar 2 c Chicken Breast (chop, […]

Free Sicilian recipes that lower your cholesterol

Here a list of the best Sicilian recipes for mediterranean diet to cook foods low in cholesterol

What are the best aphrodisiac recipes?

A list of recipes from the Mediterranean diet to improve you sexual life