Recipe: Low-Fat, Low-Sodium Roasted Red Pepper Hummus Summary: Low in both fat and sodium compared to standard hummus, this recipe doesn’t sacrifice taste. Garlic, cumin and lemon provide a savory zip. To tame the garlic, use roasted. If opting for canned chickpeas, adjust the salt, since canned legumes can be high in sodium.
Low-Fat, Low-Sodium Roasted Red Pepper Hummus
By Enrico & Valerie Forte, Authors of The Mediterranean Diet eBook