[Guest Post] Awesome Healthy Smoothies by Olivia Parker, author of ‘Sensational Smoothies’

Here are three delicious smoothie recipes adopted from the eBook, Sensational Smoothies: Drink Your Way to Health Deliciously. These three flavor-packed recipes contain no dairy, no sweeteners, and no addictives.

Pineapple and Grapes Smoothie

1/2 cup pineapple, chopped
1/4 cup water
1/2 cup red grapes, peeled and seeded
1/2 cup white grapes, peeled and seeded
1 cup crushed ice

Blend for about 20 seconds to produce a light, fruit-luscious smoothie drink.

Fruit Fiesta

1 big ripe mango, peeled and sliced
½ cup of strawberries, halved
1 ripe banana, sliced

Blend this thick and creamy smoothie with some crushed ice.

Tomato Salad Smoothie

2 ripe tomatoes, chooped and seeds removed
1 cup tomato juice
½ cup of freshly squeezed lemon juice
3 basil leaves

Blend until smooth and delight in the luscious and sweet-sour flavors of this green smoothie.

Olivia Parker is the author of “Sensational Smoothies: Drink Your Way to Health Deliciously,” an ebook about healthy and delicious smoothies. It contains over 180 kitchen-tested smoothie recipes and informative content. To read on about smoothies, check out Olivia Parker’s book, please go to http://www.sensationalsmoothies.com